It’s been a total of 51 days since I last ran. And guess what? I’m still alive and mentally stable! As a recovering Orthorexic, this is what I would have thought last year if I hadn’t ran for that long. Going 51 days without running, I would have relapsed and started limiting my food intake and restricting what I ate and only ate what I deemed “healthy.” But, as a recovering Orthorexic and Anorexic, that did not happen and I couldn’t be prouder of myself.
I hurt my knee back in early August due to a nasty fall, which caused a sprained MCL. I was running with Blake and our two dogs in our development on some uneven sidewalks. I wasn’t paying attention to the change in elevation and fell. It didn’t help that my dog Miles was pulling me forward during my fight against gravity and we were going DOWN hill… Despite the blood and bruising, I finished my run. And the next day, instead of icing my sore knee and resting, I went on a “long” run. My knee started to hurt really bad around mile four, but I was supposed to go 16 miles, so I pushed myself to go at least seven… Silly me… I took a DAY off and continued on my regular training schedule. I had not let myself enough time to heal, so it just kept getting worse.
I was scheduled to get in a 20-mile run a few weeks later, and BARELY got in 10. The week after that, with a FULL week off of running (still biking and swimming), I went out to get in that 20-miler and barely made it five and was limping… RUH ROH…
So, with two weeks until the Akron Marathon, I headed to the Orthopedic who took XRAYS and said there’s nothing wrong with the bones, I must have either a sprained MCL or a bone bruise. We would have to do an MRI to get the exact diagnosis, but he said both are treated the same – ice, rest and elevation – so he didn’t want to waste my money, or his time… He wasn’t very helpful. So, I took those two weeks off of running. I biked a few times, but even that made it worse… So no biking either!
So, I ran the Akron Marathon on September 28th. And that was the last time I’ve ran…
I did not anticipate on finishing. I thought I would barely make it to the halfway point of 13.1. Blake ran the half so we stayed together. I had a knee brace on and it actually seemed to help! I felt little to no pain during the run.
Once we neared where the half and full marathon split I told him I wanted to go a little further and possible stop at an aid station around mile 16 or 18 and have them drive me back to the finish line and not finish.
Yeah, that didn’t happen.
Around mile 18 my knee did start to hurt, so I did stop at an aid station, with the mindset that I was done. The nurses gave me some Icey Hot and Advil. Then one nurse asked if I wanted to finish. I was surprised that she even asked and to have FINISHING as an option, I took it!
So, off I went with even more motivation to finish because of those amazing women at aid station 18!
Though I had to walk a few times and went A LOT slower than my original intended pace and time (before the injury), that was still my proudest and favorite marathon yet! I had not had all the training I needed and my longest run was 15 miles. So that made it even more rewarding.
Plus, I LOVE the Akron Marathon – it’s such a spectacular marathon. So much better than the Cleveland, which I’ll NEVER run in again. I am SOOOOOOOOOO happy I was able to EARN that beautiful medal and jacket!
I haven’t ran since that day… And I stopped biking, because it was making my knee hurt more. I rarely swim anymore either. So, I’ve mainly been walking and lifting, doing upper body workouts. And I’m OK with that.
I wouldn’t want it to be like this forever, but I’m OK with allowing my knee to fully heal.
And I’m OK with still eating. I still have a cookie or chocolate here and there too! Oh, and for lunch after the Akron Marathon I ate Little Ceasar’s pizza for the first time in YEARS! The deep dish is sensational! I’ve have a few other times since then. 🙂 And may I add, without an ounce of guilt!
So, this injury has been sort of blessing in disguise… It’s tested my will power. It’s shown me that even without running and doing extraneous exercise I still love my body and will treat it right.
This injury has also allowed me to let my body heal and get me even more pumped up for next year’s races! AND, it’s taught me more about my body and to listen to it when it’s hurting.